Why Is My Internet Slow?

15 Proven Ways to Fix Slow Internet in 2025

Get your internet speed back with this complete troubleshooting guide

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Before we start troubleshooting, let's measure your current internet speed to establish a baseline and identify the problem.

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Most Common Cause

Wi-Fi interference and router location account for 60% of slow internet problems. If you're using Wi-Fi, try moving closer to your router or switching to a wired connection first. This simple change often provides an immediate speed boost.

Understanding Internet Speed Issues

Slow internet can be frustrating, especially when you need it most. The good news is that most internet speed problems can be solved with some simple troubleshooting steps. Before we dive into solutions, it's important to understand that internet speed issues can stem from multiple sources:

This guide will help you systematically identify and fix the most common causes of slow internet, starting with the easiest solutions first.

1. Restart Your Devices Try This First

The classic "turn it off and on again" solution works because it clears temporary files, refreshes network connections, and resolves software conflicts that might be slowing down your internet.

Restart Process (Do in This Order)
1
Restart your computer/device
Close all programs, restart your computer, and test your internet speed again.
2
Restart your router
Unplug your router for 30 seconds, then plug it back in. Wait 2-3 minutes for it to fully boot up.
3
Restart your modem
If you have a separate modem, unplug it for 30 seconds, plug it back in, wait 2 minutes, then restart your router.
Quick Tip

If restarting fixes your speed issues, consider setting up automatic router reboots weekly. Many modern routers have scheduling options in their settings.

2. Check All Cables

Damaged, loose, or old cables can significantly impact your internet speed. Even if your connection works, degraded cables can cause packet loss and speed reduction.

Cable Inspection Checklist
1
Check ethernet cables
Look for kinks, bends, or damage. Try a different ethernet cable if available.
2
Inspect power connections
Ensure your modem and router power adapters are firmly connected and not loose.
3
Examine coax/fiber connections
Check where the internet line enters your home. Connections should be tight and weather-protected.

3. Fix Wi-Fi Interference

Wi-Fi interference is one of the most common causes of slow internet speeds. Your wireless signal can be disrupted by other devices, physical obstacles, and neighboring networks.

Common Wi-Fi Interferers
  • Microwave ovens - Can disrupt 2.4GHz Wi-Fi when running
  • Baby monitors - Often use the same frequencies as Wi-Fi
  • Bluetooth devices - Can interfere with 2.4GHz networks
  • Cordless phones - Especially older models
  • Neighboring Wi-Fi networks - Too many networks on the same channel
Wi-Fi Optimization Steps
1
Move closer to your router
Test your speed in the same room as your router to see if distance is the issue.
2
Switch to 5GHz network
If your router broadcasts both 2.4GHz and 5GHz, connect to the 5GHz network for less congestion.
3
Remove physical obstacles
Wi-Fi signals weaken when passing through walls, furniture, and metal objects.

4. Close Background Apps and Updates

Many programs and apps consume internet bandwidth in the background without you realizing it. This is especially problematic if you have a limited internet plan or slower connection.

Background App Management
1
Check for software updates
Pause any automatic updates for Windows, Mac, apps, or games that might be downloading.
2
Close streaming apps
Completely close (not just minimize) Netflix, YouTube, Spotify, and other media apps.
3
Check cloud sync services
Pause uploads/downloads in Google Drive, Dropbox, OneDrive, iCloud, and backup services.

Monitor Your Network Usage

Use our network tools to identify what's consuming your bandwidth and troubleshoot connection issues in real-time.

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5. Optimize Your Router Location

Router placement has a huge impact on Wi-Fi performance. The ideal location maximizes signal strength throughout your home while minimizing interference.

Router Placement Best Practices
1
Central location
Place your router in the center of your home, not in a corner or closet.
2
Elevated position
Put the router on a shelf or table, not on the floor. Higher is generally better.
3
Away from electronics
Keep it away from TVs, microwaves, baby monitors, and other electronic devices.
4
Antenna positioning
If your router has external antennas, position them perpendicular to each other.

6. Identify Bandwidth Hoggers

Some devices or applications can consume excessive bandwidth, leaving little for other activities. Identifying these "bandwidth hoggers" is crucial for optimal performance.

Activity Bandwidth Usage Impact Level
4K Video Streaming 25+ Mbps High
Online Gaming 1-3 Mbps Low*
Video Calls (HD) 2-4 Mbps Medium
File Downloads Variable High
Music Streaming 0.3-0.5 Mbps Low
*Note: Gaming uses low bandwidth but requires low latency. High ping can make games unplayable even with good speeds.

7. Change Your DNS Servers

DNS (Domain Name System) servers translate website names into IP addresses. Slow or unreliable DNS servers can make websites load slowly, even if your internet speed is good.

Fastest Public DNS Servers (2025)
  • Cloudflare: 1.1.1.1 and 1.0.0.1 (Generally fastest)
  • Google: 8.8.8.8 and 8.8.4.4 (Most reliable)
  • OpenDNS: 208.67.222.222 and 208.67.220.220 (Good filtering)
How to Change DNS (Windows)
1
Open Network Settings
Right-click the network icon → "Open Network & Internet settings"
2
Change Adapter Options
Click "Change adapter options" → Right-click your connection → "Properties"
3
Configure IPv4 Settings
Select "Internet Protocol Version 4" → "Properties" → "Use the following DNS servers"
4
Enter DNS Addresses
Primary: 1.1.1.1, Secondary: 1.0.0.1 → Click "OK" to save

11. Use Ethernet Connection

Wi-Fi is convenient, but wired ethernet connections are always faster and more reliable. If you're experiencing slow speeds on Wi-Fi, testing with an ethernet cable can help determine if wireless interference is the problem.

Ethernet Testing Steps
1
Connect directly to router
Use an ethernet cable to connect your device directly to your router.
2
Test speed comparison
Run speed tests on both Wi-Fi and ethernet to compare performance.
3
Check cable quality
Use Cat 5e or better cables. Cat 6 cables support gigabit speeds.

13. Check for ISP Throttling

Internet Service Provider (ISP) throttling occurs when your provider intentionally slows down your internet speed, often after you've used a certain amount of data or during peak usage times.

Signs Your ISP Might Be Throttling
  • Speed is consistently slower during evening hours (7-11 PM)
  • Certain websites or services (Netflix, YouTube) load slower than others
  • Speed improves significantly when using a VPN
  • You've exceeded your monthly "unlimited" data allowance
How to Test for Throttling
1
Run multiple speed tests
Test at different times of day and compare to your plan's advertised speeds.
2
Test specific services
Use Netflix's Fast.com or YouTube's speed test to check video streaming speeds.
3
Try VPN testing
Use a reputable VPN service and test speeds. Significant improvement may indicate throttling.

15. Contact Your ISP

If you've tried all the previous solutions and your internet is still slow, it's time to contact your Internet Service Provider. Before calling, gather information to help them diagnose the problem quickly.

Preparation for ISP Support Call
1
Document speed test results
Take screenshots of multiple speed tests showing dates, times, and speeds achieved.
2
Note your equipment details
Write down your modem and router models, and when the problems started.
3
List troubleshooting steps tried
Tell them what you've already attempted so they don't repeat steps.
4
Ask about service issues
Inquire if there are known outages or maintenance in your area.

Complete Network Diagnostic

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When to Upgrade Your Internet Plan

Sometimes slow internet isn't due to technical problems but because your current plan doesn't meet your household's needs. Consider upgrading if:

Recommended Speeds by Activity
Household Usage Recommended Speed Notes
Single person, basic use 25 Mbps Email, web browsing, SD video
Family of 4, moderate use 50-100 Mbps HD streaming, gaming, video calls
Heavy users, 4K streaming 200+ Mbps Multiple 4K streams, large downloads
Power users, content creators 500+ Mbps 4K uploads, cloud backups, streaming

Conclusion

Slow internet can have many causes, but most issues can be resolved with systematic troubleshooting. Start with the simple solutions like restarting devices and checking cables, then work your way up to more advanced fixes like changing DNS servers and optimizing router settings.

Key Takeaways

  • Start simple - Restart devices and check cables first
  • Wi-Fi issues are the most common cause of slow speeds
  • Test with ethernet to isolate wireless problems
  • Monitor background apps that consume bandwidth
  • Document everything before contacting your ISP
  • Consider upgrading if your plan doesn't match your usage

Remember, internet troubleshooting is often a process of elimination. Work through these solutions methodically, testing your speed after each change to identify what works for your specific situation.

Keep Monitoring Your Connection

Regular speed testing helps you catch problems early and ensures you're getting what you pay for. Use our comprehensive network tools to stay on top of your internet performance.

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